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Striking / Conditioning

 Coach Angel Montes de Oca

A modern approach to martial arts training! A blend of several striking oriented martial arts and combat sports with an additional 30 minutes of sparring oriented conditioning session, for a total of one hour and a half class time.

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Banks MMA

 Coach Banks

"Coach Banks started the martial arts at a young age in Goju Ryu karate.  He wrestled in high school and it was around this time he began Jiu Jitsu under Paul Mazarelle...

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Judo

Coach Luis

Born in Havana city, Cuba, Coach Luis Arregoitia started practicing Greco Roman Wrestling at 8 years old, switching to Judo 2 years later at a selected regional team prospective to participate in children's national championships...

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