A modern approach to martial arts training! A blend of several striking oriented martial arts and combat sports with an additional 30 minutes of sparring oriented conditioning session, for a total of one hour and a half class time.
"Coach Banks started the martial arts at a young age in Goju Ryu karate. He wrestled in high school and it was around this time he began Jiu Jitsu under Paul Mazarelle...
Born in Havana city, Cuba, Coach Luis Arregoitia started practicing Greco Roman Wrestling at 8 years old, switching to Judo 2 years later at a selected regional team prospective to participate in children's national championships...